Group fitness timetable
| Body Step |
Body Balance |
Body Pump |
Body Slam
(45mins)
|
|
|
|
| |
Reving
|
|
|
Group Ride
|
7:05am
Body Slam
|
|
|
Circuit Ladies Only
(30mins)
|
ABT
|
Circuit Ladies Only
(30mins)
|
Overhaul
|
Circuit Ladies Only
(30mins)
|
8.15am
Body Pump
|
|
| Body Attack |
Body Combat |
Body Step |
Group Groove
|
Body Combat |
|
|
| |
|
Group Ride
|
|
Reving |
9.15am
Body Step
|
|
|
Aqua
|
|
Aqua |
|
Aqua |
9.15am
Group Ride
|
9.15am
Body Pump
|
| Body Balance |
Body Pump |
Body Balance |
Body Pump
|
Mat Pilates
|
10:30 Aqua
|
|
| |
|
|
|
|
|
|
Group Ride
|
|
|
Group Ride
|
|
|
3.30pm
Body Combat
|
Body Combat
|
Body Step |
Body Slam
|
Body Pump
|
Group Groove |
|
4.30pm
Body Balance
|
| Aqua |
|
Aqua |
|
|
|
|
| Body Pump |
Body Balance |
Body Attack |
Body Step |
Body Balance
|
|
|
| |
|
|
|
|
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