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Group fitness timetable

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5.45am Body Step Body Balance Body Pump  Body Slam      
5.45am    Reving      Group Ride
7:05am      Body Slam
 
8.00am 30min Circuit Ladies Only  Overhaul  ABT  Overhaul  30min Circuit Ladies Only 8.15am      Body Pump  
9.00am Body Attack Body Combat Body Step Body Pump
Body Combat    
9.00am      Group Ride
   Reving 9.15am      Body Step  
9.00am

 9.30amAqua

   Aqua    Aqua

9.15am  Group Ride

9.30am    Body Pump
10.00am Body Balance Body Pump Body Balance  ABT Mat Pilates    
10.15am           10.15am    Balance 10.30am  Body Attack
5.30pm Group Ride
     Group Ride   10.30am    Aqua 3.30pm    Body Combat
5.30pm  Body Combat
 Body Step  Body Slam
 Body Pump
 Group Groove   4.30pm    Body Balance
6.00pm Aqua   Aqua        
6.30pm Body Pump Body Balance Body Attack Body Step  Body Balance
   
7.30pm    ABT  
       
 
 
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