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Group fitness timetable

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5.45am Body Step Body Balance Body Pump
Body Slam

(45mins)

 

     
5.45am    Reving      Group Ride

7:05am

    Body Slam

 
8.00am

 Circuit Ladies Only

(30mins)

 ABT

Circuit Ladies Only

(30mins)

 

 Overhaul

 

 Circuit Ladies Only

(30mins)

8.15am

      Body Pump

 
9.00am Body Attack Body Combat Body Step Group Groove
Body Combat    
9.00am      Group Ride
   Reving

9.15am  

    Body Step

 
9.00am

  Aqua

   Aqua    Aqua

9.15am 

Group Ride

9.15am 

Body Pump

 

10.00am Body Balance Body Pump Body Balance  Body Pump
Mat Pilates  10:30 Aqua
 
               
5.30pm Group Ride
     Group Ride    

3.30pm  

Body Combat

5.30pm  Body Combat
 Body Step  Body Slam
 Body Pump
 Group Groove  

4.30pm   

Body Balance

6.00pm Aqua   Aqua        
6.30pm Body Pump Body Balance Body Attack Body Step  Body Balance
   
7.30pm      
       
 
 
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